Forget a morning workout and meditation, getting ahead in life is all about how you spend your evening.
Indeed,
according to experts, there's five simple things everyone should be
doing before they crawl into bed to ensure they get a head start the
next day.
From keeping a journal to
using Facetime, Janet Jones, coach and Happiness Millionaire, and Nick
Goldberg, of Lee Hecht Harrison Penna, reveal the quick and easy regime
to follow each night.